Name: Egg White and Turkey Sausage Scramble with Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Liquid Egg Whites; 2 ounces Turkey Sausage, crumbled; 2 cups Baby Spinach; 0.5 cup diced Red Bell Pepper; 0.5 medium Avocado, sliced; 2 teaspoons Olive Oil

Egg White and Turkey Sausage Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach

Pan-scrambled egg whites and lean turkey sausage folded with fresh baby spinach and topped with buttery avocado slices.

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NUTRITION

Protein

33.8g

Fat

25.7g

Carbs

14.8g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Liquid Egg Whites

2 ounces Turkey Sausage, crumbled

2 cups Baby Spinach

0.5 cup diced Red Bell Pepper

0.5 medium Avocado, sliced

2 teaspoons Olive Oil

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PREPARATION

1
Heat olive oil in a non-stick skillet over medium heat.
2
Add diced red peppers and turkey sausage, sautéing until the peppers are tender.
3
Toss in the baby spinach and cook until just wilted.
4
Pour in the liquid egg whites and stir gently until the eggs are set and fluffy.
5
Transfer to a plate and garnish with fresh avocado slices.