Tender Spiced Lamb Tagine with Apricots

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Spiced Lamb Tagine with Apricots

YOUR SOLIN GENERATED RECIPE

Tender Spiced Lamb Tagine with Apricots

Lean lamb leg slow-simmered with warm spices and sweet apricots until it reaches a melt-in-your-mouth tenderness, served over light cauliflower rice.

Try 7 days free, then $12.99 / mo.

NUTRITION

479kcal
Protein
40.6g
Fat
25.6g
Carbs
25.0g

SERVINGS

1 serving

INGREDIENTS

6 oz Lamb leg

1 tsp Olive oil

0.5 cup Yellow onion

1 clove Garlic

0.5 tsp Fresh ginger

1 tbsp Tomato paste

0.5 tsp Ground cumin

0.5 tsp Ground coriander

0.25 tsp Ground cinnamon

0.25 tsp Sea salt

0.25 tsp Black pepper

3 whole Dried apricots

0.5 cup Beef bone broth

1 cup Cauliflower rice

1 tbsp Fresh cilantro

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Heat the olive oil in a heavy-bottomed pot or tagine over medium-high heat.

  • 2

    Season the cubed lamb leg with sea salt and black pepper, then sear in the pot until browned on all sides.

  • 3

    Add the diced yellow onion, minced garlic, and grated ginger to the pot, sautéing for 3-4 minutes until the onion is translucent.

  • 4

    Stir in the tomato paste, ground cumin, coriander, and cinnamon, stirring constantly for 1 minute to toast the spices.

  • 5

    Pour in the beef bone broth and add the halved dried apricots, scraping the bottom of the pan to release any browned bits.

  • 6

    Bring the liquid to a boil, then reduce the heat to low, cover, and simmer for 45-60 minutes until the lamb is very tender.

  • 7

    While the lamb simmers, lightly steam or sauté the cauliflower rice in a separate pan until tender-crisp.

  • 8

    Serve the lamb tagine over the cauliflower rice and garnish with freshly chopped cilantro.

Tender Spiced Lamb Tagine with Apricots

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Spiced Lamb Tagine with Apricots

YOUR SOLIN GENERATED RECIPE

Tender Spiced Lamb Tagine with Apricots

Lean lamb leg slow-simmered with warm spices and sweet apricots until it reaches a melt-in-your-mouth tenderness, served over light cauliflower rice.

NUTRITION

479kcal
Protein
40.6g
Fat
25.6g
Carbs
25.0g

SERVINGS

1 serving

INGREDIENTS

6 oz Lamb leg

1 tsp Olive oil

0.5 cup Yellow onion

1 clove Garlic

0.5 tsp Fresh ginger

1 tbsp Tomato paste

0.5 tsp Ground cumin

0.5 tsp Ground coriander

0.25 tsp Ground cinnamon

0.25 tsp Sea salt

0.25 tsp Black pepper

3 whole Dried apricots

0.5 cup Beef bone broth

1 cup Cauliflower rice

1 tbsp Fresh cilantro

PREPARATION

  • 1

    Heat the olive oil in a heavy-bottomed pot or tagine over medium-high heat.

  • 2

    Season the cubed lamb leg with sea salt and black pepper, then sear in the pot until browned on all sides.

  • 3

    Add the diced yellow onion, minced garlic, and grated ginger to the pot, sautéing for 3-4 minutes until the onion is translucent.

  • 4

    Stir in the tomato paste, ground cumin, coriander, and cinnamon, stirring constantly for 1 minute to toast the spices.

  • 5

    Pour in the beef bone broth and add the halved dried apricots, scraping the bottom of the pan to release any browned bits.

  • 6

    Bring the liquid to a boil, then reduce the heat to low, cover, and simmer for 45-60 minutes until the lamb is very tender.

  • 7

    While the lamb simmers, lightly steam or sauté the cauliflower rice in a separate pan until tender-crisp.

  • 8

    Serve the lamb tagine over the cauliflower rice and garnish with freshly chopped cilantro.