Name: Crispy Chili-Lime Chicken Quesadillas
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.5 oz Cooked chicken breast; 1 medium Whole wheat tortilla; 0.75 oz Shredded sharp cheddar cheese; 0.25 cup Red bell pepper; 0.25 cup Red onion; 1 tsp Avocado oil; 0.5 tsp Chili powder; 0.25 tsp Ground cumin; 0.25 tsp Sea salt; 0.5 whole Lime; 1 tbsp Fresh cilantro

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Chili-Lime Chicken Quesadillas

Pan-seared chicken and melted cheddar folded into a golden, toasted tortilla with a zesty chili-lime kick that brightens every bite.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

51.5g

Fat

20.7g

Carbs

34.2g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Cooked chicken breast

1 medium Whole wheat tortilla

0.75 oz Shredded sharp cheddar cheese

0.25 cup Red bell pepper

0.25 cup Red onion

1 tsp Avocado oil

0.5 tsp Chili powder

0.25 tsp Ground cumin

0.25 tsp Sea salt

0.5 whole Lime

1 tbsp Fresh cilantro

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a small bowl, toss the shredded chicken with chili powder, cumin, sea salt, and the juice from the lime half.
2
Heat a large non-stick skillet over medium heat and add half of the avocado oil.
3
Sauté the diced bell peppers and red onions for 3-4 minutes until they are slightly softened and fragrant.
4
Remove the vegetables from the pan and set them aside.
5
Add the remaining avocado oil to the skillet.
6
Place the tortilla in the pan, then layer the cheese, seasoned chicken, sautéed veggies, and cilantro on one half of the tortilla.
7
Fold the tortilla over and press down gently with a spatula to seal.
8
Cook for 2-3 minutes per side until the exterior is golden brown and the cheese has completely melted.
9
Slice into wedges and serve immediately.