Name: Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup Non-fat Greek Yogurt; 12 grams Vanilla Whey Protein Isolate; 1/2 cup Mixed Berries; 1 tablespoon Chia Seeds; 1.5 tablespoons Slivered Almonds

Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Pudding with Mixed Berries

Whisked Greek yogurt and vanilla protein topped with juicy mixed berries and chia seeds, finished with slivered almonds for a satisfyingly crunchy bite.

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NUTRITION

Protein

33.6g

Fat

10.7g

Carbs

23.3g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Non-fat Greek Yogurt

12 grams Vanilla Whey Protein Isolate

1/2 cup Mixed Berries

1 tablespoon Chia Seeds

1.5 tablespoons Slivered Almonds

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PREPARATION

1
Whisk the Greek yogurt and vanilla protein powder in a small bowl until the mixture is completely smooth and creamy.
2
Stir in the chia seeds and allow the mixture to sit for five minutes to thicken into a pudding-like consistency.
3
Top the pudding with the fresh or thawed mixed berries.
4
Garnish with the slivered almonds just before serving to maintain their texture.
5
Enjoy immediately or refrigerate for up to four hours for a firmer set.