Egg White and Turkey Sausage Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach

A quick skillet scramble of fluffy egg whites and savory turkey sausage tossed with wilted spinach and topped with tangy, crumbled feta.

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NUTRITION

415kcal
Protein
34.8g
Fat
26.7g
Carbs
9g

SERVINGS

1 serving

INGREDIENTS

2/3 cup Egg Whites

2 Turkey Sausage links

2 cups Fresh Spinach

1/2 cup Red Bell Pepper

1 tbsp Avocado Oil

1/4 cup Feta Cheese

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PREPARATION

  • 1

    Heat avocado oil in a non-stick skillet over medium heat.

  • 2

    Sauté diced bell peppers and sliced turkey sausage until the peppers are soft and sausage is lightly browned.

  • 3

    Add fresh spinach to the pan and cook until just wilted.

  • 4

    Pour in the egg whites, stirring gently with a spatula until they are fully set and fluffy.

  • 5

    Remove the skillet from heat and sprinkle with crumbled feta cheese before serving.

Egg White and Turkey Sausage Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach

A quick skillet scramble of fluffy egg whites and savory turkey sausage tossed with wilted spinach and topped with tangy, crumbled feta.

NUTRITION

415kcal
Protein
34.8g
Fat
26.7g
Carbs
9g

SERVINGS

1 serving

INGREDIENTS

2/3 cup Egg Whites

2 Turkey Sausage links

2 cups Fresh Spinach

1/2 cup Red Bell Pepper

1 tbsp Avocado Oil

1/4 cup Feta Cheese

PREPARATION

  • 1

    Heat avocado oil in a non-stick skillet over medium heat.

  • 2

    Sauté diced bell peppers and sliced turkey sausage until the peppers are soft and sausage is lightly browned.

  • 3

    Add fresh spinach to the pan and cook until just wilted.

  • 4

    Pour in the egg whites, stirring gently with a spatula until they are fully set and fluffy.

  • 5

    Remove the skillet from heat and sprinkle with crumbled feta cheese before serving.