Name: Grilled Chicken Breast with Quinoa, Roasted Broccoli, and Hummus
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 ounces Chicken Breast; 1.25 cups Cooked Quinoa; 2 cups Broccoli Florets; 2 tablespoons Hummus; 2 tablespoons Extra Virgin Olive Oil

Grilled Chicken Breast with Quinoa, Roasted Broccoli, and Hummus

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa, Roasted Broccoli, and Hummus

Tender grilled chicken breast paired with fluffy quinoa and charred roasted broccoli, finished with a generous dollop of creamy hummus.

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NUTRITION

Protein

56.6g

Fat

41.8g

Carbs

65.2g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1.25 cups Cooked Quinoa

2 cups Broccoli Florets

2 tablespoons Hummus

2 tablespoons Extra Virgin Olive Oil

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PREPARATION

1
Preheat your oven to 400°F and line a baking sheet with parchment paper.
2
Toss the broccoli florets with one tablespoon of olive oil and a pinch of sea salt on the prepared sheet.
3
Roast the broccoli for 15-20 minutes until the edges are slightly browned and tender.
4
Season the chicken breast with sea salt, black pepper, and garlic powder.
5
Heat a grill pan or outdoor grill over medium-high heat and lightly coat with oil.
6
Grill the chicken for 6-7 minutes per side or until the internal temperature reaches 165°F.
7
Let the chicken rest for 5 minutes before slicing into strips.
8
Place the warm cooked quinoa in a bowl and top with the roasted broccoli and sliced chicken.
9
Drizzle the remaining olive oil over the quinoa and finish with a large dollop of creamy hummus.