Name: Caramelized Apple Crumble with Crunchy Oat Topping
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 medium Granny Smith apple; 0 tsp Ghee; 0.5 tsp Ground cinnamon; 0.33 cup Rolled oats; 1 tbsp Hemp hearts; 0.5 tbsp Almond butter; 1.5 cup Non-fat Greek yogurt; 1 tsp Maple syrup; 0.25 tsp Vanilla extract; 1 pinch Sea salt

Caramelized Apple Crumble with Crunchy Oat Topping

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Caramelized Apple Crumble with Crunchy Oat Topping

Sautéed cinnamon apples topped with a toasted oat crumble and served over creamy Greek yogurt for a protein-packed morning treat that is perfectly crisp.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

46.9g

Fat

12.3g

Carbs

69.6g

SERVINGS

1 serving

INGREDIENTS

1 medium Granny Smith apple

0 tsp Ghee

0.5 tsp Ground cinnamon

0.33 cup Rolled oats

1 tbsp Hemp hearts

0.5 tbsp Almond butter

1.5 cup Non-fat Greek yogurt

1 tsp Maple syrup

0.25 tsp Vanilla extract

1 pinch Sea salt

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Core and slice the Granny Smith apple into thin, uniform wedges.
2
Heat the ghee in a small skillet over medium heat and add the apple slices, ground cinnamon, and sea salt.
3
Sauté the apples for 5-7 minutes, stirring occasionally, until they are tender and golden brown.
4
In a separate dry pan over medium heat, toast the rolled oats and hemp hearts for 3 minutes until fragrant and slightly browned.
5
Remove the oat mixture from the heat and stir in the almond butter until it forms small, crunchy clumps.
6
In a serving bowl, whisk together the non-fat Greek yogurt, vanilla extract, and maple syrup until smooth.
7
Layer the warm caramelized apples over the yogurt base and finish by sprinkling the crunchy oat crumble on top.