Name: Zesty Mixed Berry Crumble
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup mixed berries; 1 tsp lemon zest; 1 tbsp lemon juice; 1 cup nonfat Greek yogurt; 0.75 scoop vanilla protein powder; 0.25 cup old fashioned rolled oats; 1 tbsp slivered almonds; 0.5 tsp ground cinnamon; 1 tsp raw honey

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Zesty Mixed Berry Crumble

Fresh mixed berries simmered with bright lemon zest and topped with a crunchy toasted oat crumble, served over a creamy, high-protein vanilla yogurt base.

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NUTRITION

Protein

49.3g

Fat

6.6g

Carbs

56.9g

SERVINGS

1 serving

INGREDIENTS

1 cup mixed berries

1 tsp lemon zest

1 tbsp lemon juice

1 cup nonfat Greek yogurt

0.75 scoop vanilla protein powder

0.25 cup old fashioned rolled oats

1 tbsp slivered almonds

0.5 tsp ground cinnamon

1 tsp raw honey

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PREPARATION

1
In a small saucepan, combine the mixed berries, lemon juice, and lemon zest over medium heat.
2
Simmer the berry mixture for 5-7 minutes until the fruit bursts and the juices thicken into a light syrup.
3
While the berries simmer, place the oats, slivered almonds, and cinnamon in a dry skillet over medium-low heat.
4
Toast the oat mixture for 3-4 minutes, stirring constantly, until the almonds are golden and fragrant.
5
In a serving bowl, whisk together the Greek yogurt, vanilla protein powder, and raw honey until completely smooth and velvety.
6
Spoon the warm zesty berries over the yogurt base and finish by sprinkling the toasted oat crumble on top.