Name: Greek Yogurt Protein Parfait with Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Greek Yogurt; 0.5 cup Blueberries; 0.5 cup Strawberries, sliced; 2 tablespoons Slivered Almonds; 1 teaspoon Honey

Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

Chilled Greek yogurt layered with fresh berries and finished with a handful of slivered almonds for a satisfying, nutty crunch.

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NUTRITION

Protein

33.4g

Fat

9.4g

Carbs

37.4g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

0.5 cup Blueberries

0.5 cup Strawberries, sliced

2 tablespoons Slivered Almonds

1 teaspoon Honey

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PREPARATION

1
Place the Greek yogurt in a medium bowl and stir until smooth and creamy.
2
Wash the berries and slice the strawberries into thin, bite-sized pieces.
3
In a tall glass or serving bowl, spoon in half of the Greek yogurt to form the base layer.
4
Add a layer of blueberries and half of the sliced strawberries on top of the yogurt.
5
Drizzle half of the honey over the fruit layer to add a touch of natural sweetness.
6
Add the remaining Greek yogurt as the next layer.
7
Top the parfait with the remaining berries and the slivered almonds.
8
Finish with the remaining drizzle of honey and serve immediately while chilled.