Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Grilled chicken breast marinated in lemon and herbs, paired with fluffy quinoa and broccoli florets roasted to a satisfyingly charred finish.

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NUTRITION

369kcal
Protein
33.5g
Fat
14.1g
Carbs
27g

SERVINGS

1 serving

INGREDIENTS

4.2 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli Florets

2 tsp Olive Oil

1 tbsp Lemon Juice

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the broccoli florets with one teaspoon of olive oil and a pinch of sea salt on the prepared baking sheet.

  • 3

    Roast the broccoli for 15 to 20 minutes until the edges are slightly charred and tender.

  • 4

    Season the chicken breast with garlic powder, sea salt, black pepper, and the lemon juice.

  • 5

    Heat a grill or grill pan over medium-high heat and brush with the remaining teaspoon of olive oil.

  • 6

    Grill the chicken for 6 to 7 minutes per side or until the internal temperature reaches 165°F.

  • 7

    Serve the grilled chicken alongside the fluffy cooked quinoa and roasted broccoli.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Grilled chicken breast marinated in lemon and herbs, paired with fluffy quinoa and broccoli florets roasted to a satisfyingly charred finish.

NUTRITION

369kcal
Protein
33.5g
Fat
14.1g
Carbs
27g

SERVINGS

1 serving

INGREDIENTS

4.2 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli Florets

2 tsp Olive Oil

1 tbsp Lemon Juice

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the broccoli florets with one teaspoon of olive oil and a pinch of sea salt on the prepared baking sheet.

  • 3

    Roast the broccoli for 15 to 20 minutes until the edges are slightly charred and tender.

  • 4

    Season the chicken breast with garlic powder, sea salt, black pepper, and the lemon juice.

  • 5

    Heat a grill or grill pan over medium-high heat and brush with the remaining teaspoon of olive oil.

  • 6

    Grill the chicken for 6 to 7 minutes per side or until the internal temperature reaches 165°F.

  • 7

    Serve the grilled chicken alongside the fluffy cooked quinoa and roasted broccoli.