Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Fluffy egg whites scrambled with fresh spinach and savory turkey bacon, finished with a pinch of cracked black pepper for a satisfying, smoky morning meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

207kcal
Protein
23.9g
Fat
10.4g
Carbs
2.7g

SERVINGS

1 serving

INGREDIENTS

170g Egg Whites (approx. 3/4 cup)

2 slices Turkey Bacon

1 cup Fresh Spinach

1 tsp Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Chop the turkey bacon into small, bite-sized pieces.

  • 2

    Heat the olive oil in a medium non-stick skillet over medium heat.

  • 3

    Add the turkey bacon pieces to the skillet and cook until they are lightly browned and crisp.

  • 4

    Toss in the fresh spinach and sauté for about 1 minute until the leaves are just wilted.

  • 5

    Lower the heat slightly and pour the egg whites into the skillet.

  • 6

    Gently move the eggs with a silicone spatula, scrambling them until they are firm and fully cooked through.

  • 7

    Season with a pinch of sea salt and freshly cracked black pepper before serving warm.

Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Fluffy egg whites scrambled with fresh spinach and savory turkey bacon, finished with a pinch of cracked black pepper for a satisfying, smoky morning meal.

NUTRITION

207kcal
Protein
23.9g
Fat
10.4g
Carbs
2.7g

SERVINGS

1 serving

INGREDIENTS

170g Egg Whites (approx. 3/4 cup)

2 slices Turkey Bacon

1 cup Fresh Spinach

1 tsp Olive Oil

PREPARATION

  • 1

    Chop the turkey bacon into small, bite-sized pieces.

  • 2

    Heat the olive oil in a medium non-stick skillet over medium heat.

  • 3

    Add the turkey bacon pieces to the skillet and cook until they are lightly browned and crisp.

  • 4

    Toss in the fresh spinach and sauté for about 1 minute until the leaves are just wilted.

  • 5

    Lower the heat slightly and pour the egg whites into the skillet.

  • 6

    Gently move the eggs with a silicone spatula, scrambling them until they are firm and fully cooked through.

  • 7

    Season with a pinch of sea salt and freshly cracked black pepper before serving warm.