Grilled Chicken Breast with Cucumber Tomato Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Cucumber Tomato Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Cucumber Tomato Salad

Tender chicken breast grilled with lemon and herbs, served with a tomato salad and crisp cucumber slices tossed in a zesty vinaigrette.

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NUTRITION

213kcal
Protein
27.8g
Fat
7.9g
Carbs
8.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Cucumber, sliced

1/2 cup Cherry Tomatoes, halved

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1 tbsp Red Onion, minced

1/4 tsp Dried Oregano

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PREPARATION

  • 1

    Season the chicken breast with salt, pepper, and a pinch of dried oregano.

  • 2

    Grill the chicken over medium-high heat for 6-7 minutes per side until the internal temperature reaches 165°F.

  • 3

    While the chicken is grilling, dice the cucumber, halve the cherry tomatoes, and finely mince the red onion.

  • 4

    In a small mixing bowl, whisk together the extra virgin olive oil, lemon juice, and the remaining dried oregano to create the dressing.

  • 5

    Combine the prepared vegetables in a bowl and toss thoroughly with the lemon vinaigrette.

  • 6

    Slice the grilled chicken into strips and serve it immediately alongside the chilled, crisp salad.

Grilled Chicken Breast with Cucumber Tomato Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Cucumber Tomato Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Cucumber Tomato Salad

Tender chicken breast grilled with lemon and herbs, served with a tomato salad and crisp cucumber slices tossed in a zesty vinaigrette.

NUTRITION

213kcal
Protein
27.8g
Fat
7.9g
Carbs
8.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Cucumber, sliced

1/2 cup Cherry Tomatoes, halved

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1 tbsp Red Onion, minced

1/4 tsp Dried Oregano

PREPARATION

  • 1

    Season the chicken breast with salt, pepper, and a pinch of dried oregano.

  • 2

    Grill the chicken over medium-high heat for 6-7 minutes per side until the internal temperature reaches 165°F.

  • 3

    While the chicken is grilling, dice the cucumber, halve the cherry tomatoes, and finely mince the red onion.

  • 4

    In a small mixing bowl, whisk together the extra virgin olive oil, lemon juice, and the remaining dried oregano to create the dressing.

  • 5

    Combine the prepared vegetables in a bowl and toss thoroughly with the lemon vinaigrette.

  • 6

    Slice the grilled chicken into strips and serve it immediately alongside the chilled, crisp salad.