Name: Silky Greek Yogurt Protein Pudding with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Nonfat Plain Greek Yogurt; 0.75 scoop Vanilla Whey Protein Isolate; 0.75 cup Mixed Berries; 1 tablespoon Chia Seeds; 2 teaspoons Almond Butter

Silky Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Berries

Whipped Greek yogurt and vanilla protein powder topped with fresh seasonal berries and a drizzle of almond butter for a perfectly creamy finish.

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NUTRITION

Protein

40.9g

Fat

10.8g

Carbs

28g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Nonfat Plain Greek Yogurt

0.75 scoop Vanilla Whey Protein Isolate

0.75 cup Mixed Berries

1 tablespoon Chia Seeds

2 teaspoons Almond Butter

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PREPARATION

1
In a medium mixing bowl, combine the nonfat Greek yogurt and the vanilla protein powder.
2
Whisk the mixture vigorously by hand or use a small electric hand mixer until the texture is completely smooth and light.
3
Gently fold in the chia seeds and allow the pudding to sit for at least five minutes to let the seeds hydrate and thicken the consistency.
4
Transfer the protein pudding into a chilled glass or bowl.
5
Top with the fresh mixed berries and finish by drizzling the almond butter over the top before serving.