Name: Zesty Fresh Salmon Sushi Rolls
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz fresh skinless salmon; 1 sheet nori; 0.5 cup cucumber; 0.25 whole avocado; 2 tbsp nonfat greek yogurt; 1 tsp sriracha; 1 tsp rice vinegar; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tsp sesame seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Zesty Fresh Salmon Sushi Rolls

Fresh sushi-grade salmon and creamy avocado hand-rolled in crisp nori sheets for a bright, protein-packed meal that delivers a satisfying crunch.

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NUTRITION

Protein

47.5g

Fat

29.9g

Carbs

10.4g

SERVINGS

1 serving

INGREDIENTS

7 oz fresh skinless salmon

1 sheet nori

0.5 cup cucumber

0.25 whole avocado

2 tbsp nonfat greek yogurt

1 tsp sriracha

1 tsp rice vinegar

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp sesame seeds

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PREPARATION

1
Slice the fresh salmon into long, thin strips approximately half an inch thick.
2
Julienne the cucumber into matchsticks and thinly slice the avocado.
3
In a small bowl, whisk together the Greek yogurt, sriracha, rice vinegar, sea salt, and black pepper until smooth.
4
Lay the nori sheet on a clean surface and spread a thin layer of the yogurt sauce over the bottom two-thirds.
5
Arrange the salmon strips, cucumber, and avocado in a horizontal line across the center of the sauce.
6
Roll the nori tightly from the bottom up, using a drop of water to seal the edge, then sprinkle with sesame seeds and slice into rounds.