Name: Grilled Chicken Breast and Quinoa Salad with Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.25 oz Chicken Breast; 0.5 cup Cooked Quinoa; 1.5 cups Broccoli Florets; 1.5 tsp Extra Virgin Olive Oil; 1 tbsp Lemon Juice

Grilled Chicken Breast and Quinoa Salad with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast and Quinoa Salad with Roasted Broccoli

Grilled chicken breast over a bed of fluffy quinoa and charred broccoli florets, finished with a bright and zesty lemon-herb vinaigrette.

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NUTRITION

Protein

42.5g

Fat

12.8g

Carbs

29.7g

SERVINGS

1 serving

INGREDIENTS

5.25 oz Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Broccoli Florets

1.5 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

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PREPARATION

1
Preheat your oven to 400°F and line a baking sheet with parchment paper.
2
Toss the broccoli florets with half of the olive oil and a pinch of sea salt, then roast for 15-20 minutes until the edges are crispy.
3
Season the chicken breast with salt, pepper, and dried herbs, then grill over medium-high heat for 6-7 minutes per side until cooked through.
4
While the chicken rests, fluff the pre-cooked quinoa in a large mixing bowl.
5
Add the roasted broccoli to the quinoa and toss to combine.
6
Slice the grilled chicken into strips and arrange them over the quinoa and broccoli base.
7
Whisk the remaining olive oil with the fresh lemon juice and drizzle over the entire salad before serving.