Herb-Seared Salmon with Roasted Sweet Potato and Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Seared Salmon with Roasted Sweet Potato and Asparagus

YOUR SOLIN GENERATED RECIPE

Herb-Seared Salmon with Roasted Sweet Potato and Asparagus

Pan-seared salmon with dill and lemon, served with roasted sweet potato and asparagus finished with a bright, citrusy squeeze.

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NUTRITION

496kcal
Protein
43.1g
Fat
25.4g
Carbs
21.7g

SERVINGS

1 serving

INGREDIENTS

7 ounces Salmon Fillet

80 grams Sweet Potato

100 grams Asparagus

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

1 teaspoon Dried Dill

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PREPARATION

  • 1

    Preheat oven to 400°F

  • 2

    Peel and cube the sweet potato into half-inch pieces

  • 3

    Toss sweet potato and trimmed asparagus with half the olive oil

  • 4

    Spread vegetables on a baking sheet and roast until tender

  • 5

    Pat salmon dry and season with dried dill

  • 6

    Heat remaining olive oil in a skillet over medium-high heat

  • 7

    Sear salmon until cooked through and golden

  • 8

    Squeeze fresh lemon juice over the dish before serving

Herb-Seared Salmon with Roasted Sweet Potato and Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Seared Salmon with Roasted Sweet Potato and Asparagus

YOUR SOLIN GENERATED RECIPE

Herb-Seared Salmon with Roasted Sweet Potato and Asparagus

Pan-seared salmon with dill and lemon, served with roasted sweet potato and asparagus finished with a bright, citrusy squeeze.

NUTRITION

496kcal
Protein
43.1g
Fat
25.4g
Carbs
21.7g

SERVINGS

1 serving

INGREDIENTS

7 ounces Salmon Fillet

80 grams Sweet Potato

100 grams Asparagus

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

1 teaspoon Dried Dill

PREPARATION

  • 1

    Preheat oven to 400°F

  • 2

    Peel and cube the sweet potato into half-inch pieces

  • 3

    Toss sweet potato and trimmed asparagus with half the olive oil

  • 4

    Spread vegetables on a baking sheet and roast until tender

  • 5

    Pat salmon dry and season with dried dill

  • 6

    Heat remaining olive oil in a skillet over medium-high heat

  • 7

    Sear salmon until cooked through and golden

  • 8

    Squeeze fresh lemon juice over the dish before serving