Name: Greek Yogurt Protein Parfait with Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Powder; 0.75 cup Fresh Mixed Berries; 2 tablespoons Slivered Almonds

Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

Whisked Greek yogurt and vanilla protein layered with fresh juicy berries and topped with slivered almonds for a satisfying toasted crunch.

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NUTRITION

Protein

39.5g

Fat

11g

Carbs

28.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

0.75 cup Fresh Mixed Berries

2 tablespoons Slivered Almonds

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PREPARATION

1
In a small mixing bowl, combine the non-fat Greek yogurt and vanilla protein powder.
2
Whisk the mixture vigorously until the powder is fully incorporated and the texture is smooth and creamy.
3
Prepare the berries by washing them and slicing any larger strawberries into bite-sized pieces.
4
In a tall glass or parfait jar, spoon in half of the protein-enriched yogurt mixture.
5
Add a layer of half the mixed berries followed by one tablespoon of the slivered almonds.
6
Repeat the process by adding the remaining yogurt mixture and the rest of the berries.
7
Finish the parfait by sprinkling the remaining tablespoon of almonds on top for a toasted texture.