Name: Grilled Turkey Breast Salad with Chickpeas and Mixed Greens
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.6 oz Turkey Breast; 1/2 cup Canned Chickpeas, rinsed; 3 cups Mixed Greens; 1/2 cup Sliced Cucumber; 1/2 cup Cherry Tomatoes, halved; 2 tsp Extra Virgin Olive Oil; 1 tbsp Fresh Lemon Juice

Grilled Turkey Breast Salad with Chickpeas and Mixed Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Turkey Breast Salad with Chickpeas and Mixed Greens

Herb-rubbed turkey breast grilled until juicy and served over a bed of mixed greens and fiber-rich chickpeas, finished with a bright and zesty lemon vinaigrette.

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NUTRITION

Protein

46.6g

Fat

13.5g

Carbs

30g

SERVINGS

1 serving

INGREDIENTS

5.6 oz Turkey Breast

1/2 cup Canned Chickpeas, rinsed

3 cups Mixed Greens

1/2 cup Sliced Cucumber

1/2 cup Cherry Tomatoes, halved

2 tsp Extra Virgin Olive Oil

1 tbsp Fresh Lemon Juice

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PREPARATION

1
Season the turkey breast with sea salt, cracked black pepper, and dried oregano.
2
Preheat a grill pan or outdoor grill to medium-high heat and lightly coat with a touch of oil.
3
Grill the turkey for 5-7 minutes per side or until the internal temperature reaches 165°F.
4
While the turkey rests, whisk together the olive oil, lemon juice, and a pinch of salt in a small bowl to create the dressing.
5
In a large salad bowl, combine the mixed greens, chickpeas, cucumber, and cherry tomatoes.
6
Slice the rested turkey breast into thin strips.
7
Toss the salad with the lemon vinaigrette and top with the warm grilled turkey slices.