Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Greek Yogurt, Non-fat; 12 grams Vanilla Whey Protein Powder; 1 cup Mixed Berries; 1 teaspoon Chia Seeds; 1.5 teaspoons Honey

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Whisked Greek yogurt and vanilla protein powder chilled into a light mousse, topped with fresh mixed berries for a velvety finish.

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NUTRITION

Protein

40.1g

Fat

2.6g

Carbs

42.4g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Greek Yogurt, Non-fat

12 grams Vanilla Whey Protein Powder

1 cup Mixed Berries

1 teaspoon Chia Seeds

1.5 teaspoons Honey

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PREPARATION

1
Place the non-fat Greek yogurt in a medium mixing bowl.
2
Sift in the vanilla protein powder to avoid clumps.
3
Whisk vigorously for two minutes until the mixture becomes light and airy.
4
Gently fold in half of the mixed berries.
5
Transfer the mousse to a serving glass or bowl.
6
Top with the remaining berries and sprinkle with chia seeds.
7
Finish with a light drizzle of honey and chill for 10 minutes before serving.