NUTRITION

SERVINGS

INGREDIENTS

5 oz Chicken breast

1 oz Prosciutto

2 cup Brussels sprouts

1 tbsp Extra virgin olive oil

1 tbsp Balsamic vinegar

1 tsp Honey

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Garlic powder

PREPARATION

• 1

  Slice the chicken breast into bite-sized pieces and season evenly with sea salt, black pepper, and garlic powder.

• 2

  Place a large skillet over medium-high heat and add a small drizzle of the olive oil; add the prosciutto and cook until golden and crispy, then remove and set aside to drain.

• 3

  Add the remaining olive oil to the same skillet and sear the chicken pieces until they are cooked through and have a nice golden-brown exterior.

• 4

  Add the halved Brussels sprouts to the pan, placing them cut-side down to ensure they develop a deep, caramelized char.

• 5

  In a small bowl, whisk together the balsamic vinegar and honey, then pour the mixture into the skillet, stirring constantly until the glaze thickens and coats the chicken and sprouts.

• 6

  Crumble the crispy prosciutto over the top of the dish and serve immediately while the glaze is warm and glossy.