Name: Chickpea and Spinach Salad with Lemon-Tahini Dressing
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.45 cup Canned Chickpeas (drained and rinsed); 3 cups Baby Spinach; 1.25 tbsp Nutritional Yeast; 0.5 tsp Tahini; 1 tbsp Lemon Juice; 0.25 tsp Garlic Powder

Chickpea and Spinach Salad with Lemon-Tahini Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chickpea and Spinach Salad with Lemon-Tahini Dressing

Fresh baby spinach and chickpeas tossed with a zesty lemon-tahini dressing and finished with a sprinkle of savory nutritional yeast.

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NUTRITION

Protein

13.7g

Fat

Carbs

27.7g

SERVINGS

1 serving

INGREDIENTS

0.45 cup Canned Chickpeas (drained and rinsed)

3 cups Baby Spinach

1.25 tbsp Nutritional Yeast

0.5 tsp Tahini

1 tbsp Lemon Juice

0.25 tsp Garlic Powder

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PREPARATION

1
Drain and rinse the canned chickpeas thoroughly under cold running water.
2
In a small ramekin, whisk together the tahini, lemon juice, and garlic powder, adding a teaspoon of water if needed to reach a pourable consistency.
3
Place the baby spinach and rinsed chickpeas into a medium mixing bowl.
4
Drizzle the lemon-tahini dressing over the salad and toss gently until the spinach is lightly coated.
5
Finish by sprinkling the nutritional yeast over the top for a savory, cheese-like flavor boost.