Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 20 grams Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 22 grams Sliced Almonds; 1 tablespoon Chia Seeds

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt whipped with vanilla protein and layered with fresh mixed berries, topped with crunchy toasted almonds.

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NUTRITION

Protein

48.6g

Fat

15.9g

Carbs

36.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

20 grams Vanilla Whey Protein Isolate

1 cup Mixed Berries

22 grams Sliced Almonds

1 tablespoon Chia Seeds

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PREPARATION

1
Whisk the Greek yogurt and vanilla protein powder in a small bowl until the texture is completely smooth.
2
Rinse the mixed berries and pat them dry, slicing any large strawberries into bite-sized pieces.
3
In a tall glass or mason jar, spoon in half of the protein-infused yogurt mixture.
4
Add a layer of mixed berries and sprinkle with half of the chia seeds.
5
Top with the remaining yogurt mixture and the rest of the berries.
6
Finish the parfait by scattering the sliced almonds over the top for a satisfying crunch.