Name: Chocolate Protein Mousse with Mixed Berries and Pumpkin Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Plain Non-fat Skyr; 2 tablespoons Unsweetened Cocoa Powder; 2 teaspoons Chia Seeds; 1 tablespoon Pumpkin Seeds; 0.5 cup Mixed Berries; 1 tablespoon Monk Fruit Sweetener

Chocolate Protein Mousse with Mixed Berries and Pumpkin Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chocolate Protein Mousse with Mixed Berries and Pumpkin Seeds

Chilled skyr whisked with dark cocoa into a velvety mousse, finished with juicy mixed berries and toasted pumpkin seeds for a satisfying crunch.

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NUTRITION

Protein

38.0g

Fat

8.3g

Carbs

29.5g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Plain Non-fat Skyr

2 tablespoons Unsweetened Cocoa Powder

2 teaspoons Chia Seeds

1 tablespoon Pumpkin Seeds

0.5 cup Mixed Berries

1 tablespoon Monk Fruit Sweetener

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Place the cold skyr in a medium mixing bowl.
2
Sift in the cocoa powder and add the monk fruit sweetener to ensure a smooth texture without clumps.
3
Whisk the mixture vigorously for 1-2 minutes until it becomes light, airy, and completely combined.
4
Fold in the chia seeds and allow the mousse to sit for at least 5 minutes to let the seeds thicken the consistency.
5
Transfer the mousse to a chilled serving glass.
6
Top with fresh mixed berries and raw pumpkin seeds just before serving to maintain the toasted crunch.