Name: Creamy Mushroom Parmesan Risotto with Pan-Seared Chicken
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz chicken breast; 0.25 cup arborio rice; 1 cup cremini mushrooms; 1 cup low-sodium chicken broth; 2 tbsp parmesan cheese; 1 tsp olive oil; 0.25 cup yellow onion; 1 clove garlic; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tsp fresh thyme

Creamy Mushroom Parmesan Risotto with Pan-Seared Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Mushroom Parmesan Risotto with Pan-Seared Chicken

Pan-seared chicken breast served over a velvety arborio rice risotto simmered with earthy cremini mushrooms and finished with a sharp parmesan bite.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

56.5g

Fat

13.3g

Carbs

48.4g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

0.25 cup arborio rice

1 cup cremini mushrooms

1 cup low-sodium chicken broth

2 tbsp parmesan cheese

1 tsp olive oil

0.25 cup yellow onion

1 clove garlic

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp fresh thyme

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Season the chicken breast with half of the sea salt and black pepper.
2
Heat the olive oil in a large skillet over medium-high heat and sear the chicken until golden and cooked through, then remove and set aside to rest.
3
In the same skillet, sauté the diced yellow onion and sliced cremini mushrooms until the mushrooms are browned and tender.
4
Stir in the minced garlic and arborio rice, toasting the grains for about 1 minute until fragrant.
5
Add the chicken broth 0.25 cup at a time, stirring frequently and allowing the liquid to be fully absorbed before adding the next portion.
6
Once the rice is tender and creamy, stir in the parmesan cheese, fresh thyme, and the remaining sea salt and black pepper.
7
Slice the rested chicken breast and serve it immediately over the warm mushroom risotto.