Name: Tender Turkey Bacon & Egg Bites
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 large eggs; 0.5 cup egg whites; 3 slices turkey bacon; 0.25 cup cottage cheese; 1 cup baby spinach; 0.25 cup red bell pepper; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.5 tsp garlic powder; 1 tsp avocado oil

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Tender Turkey Bacon & Egg Bites

Baked egg and egg white bites infused with silky cottage cheese, crispy turkey bacon, and fresh spinach for a savory, satisfying meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

56.5g

Fat

34.4g

Carbs

9.3g

SERVINGS

1 serving

INGREDIENTS

4 large eggs

0.5 cup egg whites

3 slices turkey bacon

0.25 cup cottage cheese

1 cup baby spinach

0.25 cup red bell pepper

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp garlic powder

1 tsp avocado oil

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat oven to 350°F and grease a silicone muffin tin with avocado oil.
2
In a skillet over medium heat, cook turkey bacon until crisp, then chop into small pieces.
3
Finely chop the baby spinach and red bell pepper.
4
In a large bowl, whisk together the eggs, egg whites, cottage cheese, sea salt, black pepper, and garlic powder until smooth.
5
Stir the chopped bacon, spinach, and bell pepper into the egg mixture.
6
Divide the mixture evenly among 6 muffin cups.
7
Bake for 20-25 minutes until the centers are set and slightly golden.
8
Allow to cool for 5 minutes before removing from the tin.