Egg White Scramble with Turkey Sausage and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Spinach

A fluffy egg white scramble tossed with savory turkey sausage and wilted spinach, served with creamy avocado slices for a satisfying finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

386kcal
Protein
34g
Fat
24.3g
Carbs
10.2g

SERVINGS

1 serving

INGREDIENTS

3/4 cup liquid egg whites

2 turkey sausage links, sliced

2 teaspoons extra virgin olive oil

1/3 medium avocado, sliced

2 cups fresh baby spinach

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Heat olive oil in a non-stick skillet over medium heat.

  • 2

    Slice the turkey sausage into rounds and brown them in the skillet for 3-4 minutes until golden.

  • 3

    Add the baby spinach to the pan and sauté until just wilted.

  • 4

    Pour the liquid egg whites into the skillet, stirring gently with a spatula to incorporate the sausage and greens.

  • 5

    Cook until the egg whites are set and fluffy.

  • 6

    Transfer the scramble to a plate and top with fresh avocado slices before serving.

Egg White Scramble with Turkey Sausage and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Spinach

A fluffy egg white scramble tossed with savory turkey sausage and wilted spinach, served with creamy avocado slices for a satisfying finish.

NUTRITION

386kcal
Protein
34g
Fat
24.3g
Carbs
10.2g

SERVINGS

1 serving

INGREDIENTS

3/4 cup liquid egg whites

2 turkey sausage links, sliced

2 teaspoons extra virgin olive oil

1/3 medium avocado, sliced

2 cups fresh baby spinach

PREPARATION

  • 1

    Heat olive oil in a non-stick skillet over medium heat.

  • 2

    Slice the turkey sausage into rounds and brown them in the skillet for 3-4 minutes until golden.

  • 3

    Add the baby spinach to the pan and sauté until just wilted.

  • 4

    Pour the liquid egg whites into the skillet, stirring gently with a spatula to incorporate the sausage and greens.

  • 5

    Cook until the egg whites are set and fluffy.

  • 6

    Transfer the scramble to a plate and top with fresh avocado slices before serving.