Name: Silky Greek Yogurt Protein Mousse
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 18g Chocolate Whey Protein Isolate; 1 tsp Unsweetened Cocoa Powder; 1 tsp Chia Seeds; 0.25 cup Fresh Raspberries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse

Whisked Greek yogurt and chocolate protein powder chilled until set, finished with fresh raspberries for a bright, velvety bite.

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NUTRITION

Protein

39.7g

Fat

3.3g

Carbs

17.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

18g Chocolate Whey Protein Isolate

1 tsp Unsweetened Cocoa Powder

1 tsp Chia Seeds

0.25 cup Fresh Raspberries

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PREPARATION

1
In a medium mixing bowl, combine the non-fat Greek yogurt, chocolate protein powder, and unsweetened cocoa powder.
2
Use a whisk or a hand mixer to beat the mixture vigorously for two minutes until the texture becomes light and airy.
3
Gently fold in the chia seeds to provide a subtle crunch and help thicken the mousse.
4
Transfer the mixture to a small serving glass and refrigerate for at least thirty minutes to allow the flavors to meld.
5
Just before serving, top the mousse with fresh raspberries for a bright, tart contrast to the rich chocolate.