Egg White Scramble with Spinach and Grilled Turkey Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Grilled Turkey Breast

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Grilled Turkey Breast

Fluffy egg whites scrambled with fresh baby spinach and lean grilled turkey breast, finished with a few slices of rich, creamy avocado.

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NUTRITION

283kcal
Protein
31.4g
Fat
13.4g
Carbs
9.7g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

1.0 ounce Grilled Turkey Breast, chopped

2.0 cups Fresh Baby Spinach

1.0 teaspoon Extra Virgin Olive Oil

2.0 ounces Avocado, sliced

1.0 tablespoon Red Onion, finely diced

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PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Add the diced red onion and sauté for 2 minutes until softened.

  • 3

    Toss in the fresh baby spinach and cook until just wilted.

  • 4

    Stir in the chopped grilled turkey breast to warm it through.

  • 5

    Pour the egg whites into the skillet and season with a pinch of sea salt and black pepper.

  • 6

    Gently scramble the mixture with a spatula until the egg whites are fully set and opaque.

  • 7

    Transfer the scramble to a plate and top with the fresh avocado slices before serving.

Egg White Scramble with Spinach and Grilled Turkey Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Grilled Turkey Breast

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Grilled Turkey Breast

Fluffy egg whites scrambled with fresh baby spinach and lean grilled turkey breast, finished with a few slices of rich, creamy avocado.

NUTRITION

283kcal
Protein
31.4g
Fat
13.4g
Carbs
9.7g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

1.0 ounce Grilled Turkey Breast, chopped

2.0 cups Fresh Baby Spinach

1.0 teaspoon Extra Virgin Olive Oil

2.0 ounces Avocado, sliced

1.0 tablespoon Red Onion, finely diced

PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Add the diced red onion and sauté for 2 minutes until softened.

  • 3

    Toss in the fresh baby spinach and cook until just wilted.

  • 4

    Stir in the chopped grilled turkey breast to warm it through.

  • 5

    Pour the egg whites into the skillet and season with a pinch of sea salt and black pepper.

  • 6

    Gently scramble the mixture with a spatula until the egg whites are fully set and opaque.

  • 7

    Transfer the scramble to a plate and top with the fresh avocado slices before serving.