Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.5 cup Mixed Berries; 1 teaspoon Chia Seeds; 0.25 teaspoon Vanilla Extract

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Whipped Greek yogurt folded with vanilla protein and topped with fresh mixed berries for a light, velvety finish.

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NUTRITION

Protein

38.5g

Fat

2.1g

Carbs

22.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.5 cup Mixed Berries

1 teaspoon Chia Seeds

0.25 teaspoon Vanilla Extract

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PREPARATION

1
Place the non-fat Greek yogurt in a medium mixing bowl.
2
Add the vanilla protein powder and vanilla extract to the yogurt.
3
Use a whisk or hand mixer to beat the mixture vigorously until it becomes light and airy.
4
Gently fold in half of the mixed berries into the yogurt mixture.
5
Transfer the mousse to a serving bowl and top with the remaining berries and chia seeds.
6
Refrigerate for at least 10 minutes to allow the mousse to set into a velvety texture before serving.