Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 0.6 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 tablespoon Walnuts, chopped; 1 teaspoon Honey

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Whipped Greek yogurt and vanilla protein powder folded together and topped with fresh berries and toasted walnuts for a satisfyingly light crunch.

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NUTRITION

Protein

40.7g

Fat

6.2g

Carbs

34.9g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.6 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Walnuts, chopped

1 teaspoon Honey

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PREPARATION

1
Place the Greek yogurt and vanilla protein powder in a medium mixing bowl.
2
Whisk vigorously by hand or use a hand mixer on medium speed for 2 minutes until the mixture becomes light and mousse-like.
3
Gently fold in the honey to maintain the airy texture.
4
Toast the chopped walnuts in a dry pan over medium heat for 2-3 minutes until fragrant.
5
Wash and dry the mixed berries, slicing any large strawberries into bite-sized pieces.
6
Transfer the mousse to a chilled glass or bowl and top with the fresh berries and toasted walnuts.
7
Serve immediately for the best texture or refrigerate for 20 minutes to set further.