Name: Creamy Buffalo Chicken Dip Bake
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz chicken breast; 0.25 cup Greek yogurt; 1 tbsp Neufchâtel cheese; 2 tbsp buffalo sauce; 0.75 oz cheddar cheese; 0.25 tsp garlic powder; 0.25 tsp onion powder; 0.13 tsp sea salt; 0.13 tsp black pepper; 1 cup celery; 0.5 cup carrots

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Buffalo Chicken Dip Bake

Tender shredded chicken baked in a zesty buffalo sauce and creamy yogurt base, topped with bubbly melted cheddar and served with crisp celery sticks.

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NUTRITION

Protein

50g

Fat

17g

Carbs

15.2g

SERVINGS

1 serving

INGREDIENTS

4 oz chicken breast

0.25 cup Greek yogurt

1 tbsp Neufchâtel cheese

2 tbsp buffalo sauce

0.75 oz cheddar cheese

0.25 tsp garlic powder

0.25 tsp onion powder

0.13 tsp sea salt

0.13 tsp black pepper

1 cup celery

0.5 cup carrots

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PREPARATION

1
Preheat your oven to 375°F (190°C).
2
In a medium mixing bowl, combine the shredded cooked chicken breast, Greek yogurt, softened Neufchâtel cheese, and buffalo sauce.
3
Stir in the garlic powder, onion powder, sea salt, and black pepper until the mixture is well combined and creamy.
4
Transfer the mixture into a small oven-safe ramekin or baking dish, spreading it into an even layer.
5
Sprinkle the shredded cheddar cheese evenly over the top of the chicken mixture.
6
Bake for 15-20 minutes, or until the dip is heated through and the cheese on top is melted and slightly golden.
7
While the dip bakes, slice the celery and carrots into sticks for dipping.
8
Remove the dish from the oven and let it sit for 2 minutes before serving hot with the fresh vegetable sticks.