Tender Philly Steak and Caramelized Onion Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Philly Steak and Caramelized Onion Sandwich

YOUR SOLIN GENERATED RECIPE

Tender Philly Steak and Caramelized Onion Sandwich

Thinly sliced steak seared with sweet caramelized onions and peppers, served on a toasted sourdough roll for a melt-in-your-mouth experience.

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NUTRITION

457kcal
Protein
44.7g
Fat
15.8g
Carbs
32.6g

SERVINGS

1 serving

INGREDIENTS

4.5 oz flank steak

0.5 medium sourdough roll

0.5 medium yellow onion

0.5 medium green bell pepper

0.25 tsp extra virgin olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

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PREPARATION

  • 1

    Place the flank steak in the freezer for 15 minutes to firm up, then slice it against the grain into very thin strips.

  • 2

    Thinly slice the yellow onion and green bell pepper into long strips.

  • 3

    Heat the extra virgin olive oil in a large cast-iron skillet over medium heat.

  • 4

    Add the onions and peppers to the skillet and sauté for 8 to 10 minutes until they are soft and deeply caramelized.

  • 5

    Push the vegetables to the edges of the pan and increase the heat to medium-high.

  • 6

    Add the steak strips to the center of the pan in a single layer.

  • 7

    Season the steak with sea salt, black pepper, and garlic powder.

  • 8

    Sear the steak for 2 minutes without moving it to develop a crust, then toss with the vegetables for another minute.

  • 9

    Slice the sourdough roll in half and toast it in a separate pan or toaster until golden brown.

  • 10

    Pile the steak and onion mixture high onto the toasted roll and serve immediately.

Tender Philly Steak and Caramelized Onion Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Philly Steak and Caramelized Onion Sandwich

YOUR SOLIN GENERATED RECIPE

Tender Philly Steak and Caramelized Onion Sandwich

Thinly sliced steak seared with sweet caramelized onions and peppers, served on a toasted sourdough roll for a melt-in-your-mouth experience.

NUTRITION

457kcal
Protein
44.7g
Fat
15.8g
Carbs
32.6g

SERVINGS

1 serving

INGREDIENTS

4.5 oz flank steak

0.5 medium sourdough roll

0.5 medium yellow onion

0.5 medium green bell pepper

0.25 tsp extra virgin olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

PREPARATION

  • 1

    Place the flank steak in the freezer for 15 minutes to firm up, then slice it against the grain into very thin strips.

  • 2

    Thinly slice the yellow onion and green bell pepper into long strips.

  • 3

    Heat the extra virgin olive oil in a large cast-iron skillet over medium heat.

  • 4

    Add the onions and peppers to the skillet and sauté for 8 to 10 minutes until they are soft and deeply caramelized.

  • 5

    Push the vegetables to the edges of the pan and increase the heat to medium-high.

  • 6

    Add the steak strips to the center of the pan in a single layer.

  • 7

    Season the steak with sea salt, black pepper, and garlic powder.

  • 8

    Sear the steak for 2 minutes without moving it to develop a crust, then toss with the vegetables for another minute.

  • 9

    Slice the sourdough roll in half and toast it in a separate pan or toaster until golden brown.

  • 10

    Pile the steak and onion mixture high onto the toasted roll and serve immediately.