Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6.5 ounces Chicken Breast; 0.5 cup Cooked Quinoa; 1.5 cups Broccoli Florets; 0.75 tablespoon Olive Oil; 0.5 teaspoon Garlic Powder; 1 tablespoon Lemon Juice

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender chicken breast grilled with lemon and herbs, served over fluffy quinoa and roasted broccoli with a touch of charred garlic.

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NUTRITION

Protein

49.5g

Fat

17g

Carbs

30.8g

SERVINGS

1 serving

INGREDIENTS

6.5 ounces Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Broccoli Florets

0.75 tablespoon Olive Oil

0.5 teaspoon Garlic Powder

1 tablespoon Lemon Juice

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PREPARATION

1
Preheat your oven to 400°F and prepare a baking sheet with parchment paper.
2
Toss the broccoli florets with half of the olive oil and the garlic powder and a pinch of salt.
3
Roast the broccoli in the oven for about 15 to 20 minutes until the edges are slightly browned.
4
Season the chicken breast with the remaining olive oil, lemon juice, and your favorite dried herbs.
5
Grill the chicken over medium-high heat for approximately 6 minutes per side or until the internal temperature reaches 165°F.
6
Fluff the cooked quinoa with a fork and serve it alongside the grilled chicken and roasted broccoli.