Name: Zesty Salmon and Avocado Sushi Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz salmon fillet; 0.25 cup cooked brown rice; 0.5 cup shelled edamame; 0.25 whole avocado; 0.5 cup sliced cucumber; 2 whole radishes; 1 tbsp tamari; 1 tbsp rice vinegar; 0.25 tsp toasted sesame oil; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tsp sesame seeds; 1 tsp grated ginger

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Zesty Salmon and Avocado Sushi Bowl

Pan-seared salmon fillet served over a bed of warm brown rice and crisp vegetables, finished with a zesty ginger-tamari glaze for a vibrant and refreshing bite.

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NUTRITION

Protein

42.4g

Fat

34.6g

Carbs

28.6g

SERVINGS

1 serving

INGREDIENTS

5 oz salmon fillet

0.25 cup cooked brown rice

0.5 cup shelled edamame

0.25 whole avocado

0.5 cup sliced cucumber

2 whole radishes

1 tbsp tamari

1 tbsp rice vinegar

0.25 tsp toasted sesame oil

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp sesame seeds

1 tsp grated ginger

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PREPARATION

1
Season the salmon fillet evenly with sea salt and black pepper on both sides.
2
Heat a medium non-stick skillet over medium-high heat and add the toasted sesame oil.
3
Place the salmon in the skillet and sear for 4 to 5 minutes per side until the skin is crispy and the flesh is cooked through.
4
In a small mixing bowl, whisk together the tamari, rice vinegar, and grated ginger to create the dressing.
5
Place the warm cooked brown rice in the base of a shallow serving bowl.
6
Arrange the seared salmon, sliced avocado, shelled edamame, cucumber, and sliced radishes over the rice.
7
Drizzle the prepared ginger-tamari dressing over the entire bowl.
8
Garnish with sesame seeds and serve immediately while the salmon is still warm.