NUTRITION

SERVINGS

INGREDIENTS

5 oz Chicken breast

2 cup Mixed greens

0.5 cup Cucumber

0.5 cup Cherry tomatoes

2 tbsp Red onion

0.25 whole Avocado

1 tbsp Extra virgin olive oil

1 tbsp Lemon juice

1 tsp Dried oregano

0.25 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Fresh parsley

PREPARATION

• 1

  Season the chicken breast evenly with garlic powder and half of the sea salt and black pepper.

• 2

  Heat a skillet over medium heat with a small drizzle of the olive oil and sear the chicken for 6 to 7 minutes per side until fully cooked.

• 3

  Transfer the chicken to a cutting board and allow it to rest for 5 minutes before slicing into thin strips.

• 4

  In a small glass jar, whisk together the remaining olive oil, lemon juice, dried oregano, and the rest of the salt and pepper.

• 5

  Place the mixed greens, sliced cucumber, halved cherry tomatoes, and finely diced red onion into a large bowl.

• 6

  Top the vegetable base with the warm sliced chicken and the diced avocado.

• 7

  Drizzle the lemon-herb dressing over the top and garnish with freshly chopped parsley before serving.