Name: Creamy Buffalo Chicken Dip Bake
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz cooked chicken breast; 0.5 cup non-fat Greek yogurt; 1 oz Neufchatel cheese; 2 tbsp buffalo hot sauce; 0.25 tsp garlic powder; 0.25 tsp onion powder; 0.5 oz sharp cheddar cheese; 4 medium celery stalks; 1 medium carrot

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Buffalo Chicken Dip Bake

Shredded chicken breast baked in a zesty buffalo and Greek yogurt sauce, topped with melted cheddar and served with crisp celery sticks for a satisfying crunch.

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NUTRITION

Protein

54.9g

Fat

17g

Carbs

20.6g

SERVINGS

1 serving

INGREDIENTS

4 oz cooked chicken breast

0.5 cup non-fat Greek yogurt

1 oz Neufchatel cheese

2 tbsp buffalo hot sauce

0.25 tsp garlic powder

0.25 tsp onion powder

0.5 oz sharp cheddar cheese

4 medium celery stalks

1 medium carrot

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PREPARATION

1
Preheat your oven to 375°F (190°C).
2
In a medium mixing bowl, combine the Greek yogurt, softened Neufchatel cheese, buffalo hot sauce, garlic powder, and onion powder, whisking until the mixture is smooth and creamy.
3
Fold the shredded cooked chicken breast into the buffalo mixture until every piece is thoroughly coated.
4
Transfer the chicken mixture into a small oven-safe baking dish, spreading it into an even layer.
5
Sprinkle the shredded sharp cheddar cheese evenly over the top of the dip.
6
Bake for 15 to 20 minutes, or until the dip is heated through and the cheese on top has melted into a bubbly, golden crust.
7
While the dip bakes, slice the celery stalks and carrot into sticks for dipping.
8
Remove from the oven and serve immediately with the fresh vegetable sticks.