Seared Turkey Patties with Roasted Sweet Potato and Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Turkey Patties with Roasted Sweet Potato and Green Beans

YOUR SOLIN GENERATED RECIPE

Seared Turkey Patties with Roasted Sweet Potato and Green Beans

Pan-seared lean turkey patties served with cinnamon-roasted sweet potatoes and tender green beans, finished with a touch of caramelized onion flavor.

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NUTRITION

312kcal
Protein
17.6g
Fat
10.6g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

2.5 oz Ground Turkey (93% Lean)

150g Sweet Potato, cubed

100g Fresh Green Beans

1 tsp Extra Virgin Olive Oil

0.5 tsp Garlic, Onion, and Cinnamon Blend

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the cubed sweet potatoes and trimmed green beans with half of the olive oil, a pinch of salt, and a dash of cinnamon.

  • 3

    Spread the vegetables on the baking sheet and roast for 20-25 minutes until the potatoes are tender.

  • 4

    While the vegetables roast, mix the ground turkey with the garlic and onion powder and form into two small patties.

  • 5

    Heat the remaining oil in a non-stick skillet over medium-high heat.

  • 6

    Sear the turkey patties for about 4-5 minutes per side until the internal temperature reaches 165°F.

  • 7

    Plate the seared patties alongside the roasted vegetables and enjoy immediately.

Seared Turkey Patties with Roasted Sweet Potato and Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Turkey Patties with Roasted Sweet Potato and Green Beans

YOUR SOLIN GENERATED RECIPE

Seared Turkey Patties with Roasted Sweet Potato and Green Beans

Pan-seared lean turkey patties served with cinnamon-roasted sweet potatoes and tender green beans, finished with a touch of caramelized onion flavor.

NUTRITION

312kcal
Protein
17.6g
Fat
10.6g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

2.5 oz Ground Turkey (93% Lean)

150g Sweet Potato, cubed

100g Fresh Green Beans

1 tsp Extra Virgin Olive Oil

0.5 tsp Garlic, Onion, and Cinnamon Blend

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the cubed sweet potatoes and trimmed green beans with half of the olive oil, a pinch of salt, and a dash of cinnamon.

  • 3

    Spread the vegetables on the baking sheet and roast for 20-25 minutes until the potatoes are tender.

  • 4

    While the vegetables roast, mix the ground turkey with the garlic and onion powder and form into two small patties.

  • 5

    Heat the remaining oil in a non-stick skillet over medium-high heat.

  • 6

    Sear the turkey patties for about 4-5 minutes per side until the internal temperature reaches 165°F.

  • 7

    Plate the seared patties alongside the roasted vegetables and enjoy immediately.