Name: Creamy Buffalo Chicken Dip Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 tsp olive oil; 0.5 cup celery; 0.5 cup red bell pepper; 4 oz chicken breast; 0.25 cup plain Greek yogurt; 2 tbsp buffalo hot sauce; 0.25 tsp garlic powder; 0.25 tsp onion powder; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 oz sharp cheddar cheese; 0.25 whole avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Buffalo Chicken Dip Skillet

Shredded chicken breast baked in a zesty buffalo and Greek yogurt sauce, topped with melted cheddar and fresh avocado for a creamy, satisfying finish.

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NUTRITION

Protein

50.5g

Fat

27g

Carbs

16.9g

SERVINGS

1 serving

INGREDIENTS

1 tsp olive oil

0.5 cup celery

0.5 cup red bell pepper

4 oz chicken breast

0.25 cup plain Greek yogurt

2 tbsp buffalo hot sauce

0.25 tsp garlic powder

0.25 tsp onion powder

0.25 tsp sea salt

0.25 tsp black pepper

1 oz sharp cheddar cheese

0.25 whole avocado

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PREPARATION

1
Preheat your oven to 375°F (190°C).
2
Heat the olive oil in a small oven-safe skillet over medium heat.
3
Add the diced celery and red bell pepper to the skillet, sautéing for 4-5 minutes until they are tender-crisp.
4
In a medium mixing bowl, combine the shredded cooked chicken breast, Greek yogurt, buffalo hot sauce, garlic powder, onion powder, sea salt, and black pepper.
5
Stir the chicken mixture into the skillet with the sautéed vegetables until well combined.
6
Spread the mixture evenly and sprinkle the shredded sharp cheddar cheese over the top.
7
Transfer the skillet to the oven and bake for 10-12 minutes, or until the cheese is melted and bubbly.
8
Remove from the oven and top with fresh sliced avocado before serving warm.