Name: Creamy Spinach and Cottage Cheese Egg Bake
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 large eggs; 1 cup cottage cheese; 1 cup baby spinach; 1 oz feta cheese; 0.5 tsp extra virgin olive oil; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp garlic powder

Creamy Spinach and Cottage Cheese Egg Bake

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Spinach and Cottage Cheese Egg Bake

Oven-baked eggs whisked with creamy cottage cheese and vibrant spinach for a fluffy texture that melts in your mouth.

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NUTRITION

Protein

55.8g

Fat

29.8g

Carbs

13.4g

SERVINGS

1 serving

INGREDIENTS

3 large eggs

1 cup cottage cheese

1 cup baby spinach

1 oz feta cheese

0.5 tsp extra virgin olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

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PREPARATION

1
Preheat your oven to 375°F and lightly grease a small 6-inch baking dish with the extra virgin olive oil.
2
Roughly chop the fresh baby spinach into small, manageable pieces to ensure even distribution.
3
In a medium mixing bowl, whisk the eggs vigorously until the yolks and whites are completely incorporated.
4
Stir in the cottage cheese, chopped spinach, sea salt, black pepper, and garlic powder until the mixture is uniform.
5
Pour the egg mixture into the prepared baking dish and sprinkle the crumbled feta cheese evenly across the surface.
6
Bake for 25 to 30 minutes until the center is set and the top has developed a light golden hue.
7
Let the bake rest for 5 minutes to firm up before slicing into portions and serving warm.