Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.5 cup Mixed Berries; 1 tablespoon Shelled Hemp Hearts; 1.25 tablespoons Slivered Almonds

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Chilled Greek yogurt whipped with vanilla protein and layered with vibrant mixed berries, finished with a handful of toasted slivered almonds for a satisfying crunch.

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NUTRITION

Protein

41.5g

Fat

10g

Carbs

23.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.5 cup Mixed Berries

1 tablespoon Shelled Hemp Hearts

1.25 tablespoons Slivered Almonds

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PREPARATION

1
Whisk the Greek yogurt and vanilla protein powder in a small bowl until the mixture is completely smooth and creamy.
2
Rinse the mixed berries and slice any larger strawberries into smaller, bite-sized pieces.
3
Spoon half of the protein-yogurt mixture into the bottom of a glass or mason jar.
4
Top the yogurt layer with half of the fresh berries.
5
Add the remaining yogurt mixture followed by the rest of the berries.
6
Garnish with hemp hearts and slivered almonds for an added boost of healthy fats and a toasted crunch.