Name: Creamy Berry Protein Yogurt Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cup Nonfat Greek yogurt; 0.5 scoop Vanilla protein powder; 0.5 cup Fresh blueberries; 0.5 cup Sliced strawberries; 1 tbsp Hemp hearts; 0.5 tbsp Almond butter; 0.25 tsp Ground cinnamon; 1 tsp Pure vanilla extract

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Berry Protein Yogurt Bowl

Velvety Greek yogurt whipped with vanilla protein and topped with vibrant fresh berries and crunchy hemp hearts for a refreshing start.

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NUTRITION

Protein

54.5g

Fat

10.1g

Carbs

35.9g

SERVINGS

1 serving

INGREDIENTS

1.5 cup Nonfat Greek yogurt

0.5 scoop Vanilla protein powder

0.5 cup Fresh blueberries

0.5 cup Sliced strawberries

1 tbsp Hemp hearts

0.5 tbsp Almond butter

0.25 tsp Ground cinnamon

1 tsp Pure vanilla extract

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PREPARATION

1
In a medium-sized mixing bowl, combine the nonfat Greek yogurt, vanilla protein powder, vanilla extract, and ground cinnamon.
2
Whisk the mixture vigorously with a fork or small whisk until the protein powder is fully incorporated and the texture is completely smooth.
3
Rinse the blueberries and strawberries under cold water and pat them dry with a paper towel.
4
Slice the strawberries into thin rounds or bite-sized pieces.
5
Transfer the whipped yogurt base into a serving bowl.
6
Arrange the blueberries and sliced strawberries across the top of the yogurt in an even layer.
7
Drizzle the almond butter over the berries and finish by sprinkling the hemp hearts over the entire bowl.