Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 15 grams Vanilla Whey Protein Powder; 1 cup Mixed Berries; 15 grams Slivered Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy non-fat Greek yogurt whipped with vanilla protein and layered with fresh berries, finished with a handful of slivered almonds for a satisfying crunch.

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NUTRITION

Protein

40.4g

Fat

8.9g

Carbs

30.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

15 grams Vanilla Whey Protein Powder

1 cup Mixed Berries

15 grams Slivered Almonds

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PREPARATION

1
Whisk the Greek yogurt and vanilla protein powder in a small bowl until the mixture is completely smooth and creamy.
2
Add a teaspoon of water or unsweetened almond milk if the yogurt mixture is too thick to stir.
3
Rinse the mixed berries and pat them dry, slicing any large strawberries into smaller pieces.
4
Spoon half of the protein-enriched yogurt into the bottom of a glass or mason jar.
5
Add a layer using half of the fresh mixed berries.
6
Repeat the layers with the remaining yogurt mixture and the rest of the berries.
7
Top the parfait with the slivered almonds to add a nutty toasted crunch.