Name: Crispy BBQ Chicken Flatbread Pizza
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 medium whole grain flatbread; 4 oz cooked chicken breast; 2 tbsp sugar-free BBQ sauce; 1.25 oz part-skim mozzarella cheese; 0.25 cup red onion; 1 tbsp fresh cilantro; 0.5 tsp extra virgin olive oil; 0.25 tsp red pepper flakes; 0.13 tsp sea salt; 0.13 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy BBQ Chicken Flatbread Pizza

Oven-baked whole grain flatbread topped with tender shredded chicken and tangy BBQ sauce, finished with a melt of creamy mozzarella and sharp red onion.

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NUTRITION

Protein

52.1g

Fat

15.2g

Carbs

38.5g

SERVINGS

1 serving

INGREDIENTS

1 medium whole grain flatbread

4 oz cooked chicken breast

2 tbsp sugar-free BBQ sauce

1.25 oz part-skim mozzarella cheese

0.25 cup red onion

1 tbsp fresh cilantro

0.5 tsp extra virgin olive oil

0.25 tsp red pepper flakes

0.13 tsp sea salt

0.13 tsp black pepper

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PREPARATION

1
Preheat your oven to 400°F (200°C) and line a large rimmed baking sheet with parchment paper.
2
Place the whole grain flatbread on the prepared baking sheet and lightly brush the surface and edges with the extra virgin olive oil.
3
Spread the sugar-free BBQ sauce evenly across the flatbread, leaving a half-inch border around the edges for a crust.
4
Shred or dice the cooked chicken breast and distribute it evenly over the sauce along with the thinly sliced red onion.
5
Sprinkle the part-skim mozzarella cheese over the toppings, then season with sea salt and black pepper.
6
Bake for 8 to 10 minutes, or until the cheese is bubbly and the edges of the flatbread are golden and crispy.
7
Remove from the oven and let it rest for 2 minutes before garnishing with fresh cilantro and red pepper flakes.
8
Slice into wedges and serve immediately while hot.