Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Nonfat Greek Yogurt; 0.75 scoop Vanilla Whey Protein Isolate; 0.5 cup Blueberries; 0.5 cup Raspberries; 1 tablespoon Chia Seeds; 1 teaspoon Almond Butter

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Whipped Greek yogurt and vanilla protein folded with chia seeds and topped with fresh juicy berries for a velvety finish.

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NUTRITION

Protein

40.2g

Fat

7.5g

Carbs

31.5g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Nonfat Greek Yogurt

0.75 scoop Vanilla Whey Protein Isolate

0.5 cup Blueberries

0.5 cup Raspberries

1 tablespoon Chia Seeds

1 teaspoon Almond Butter

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PREPARATION

1
In a medium mixing bowl, whisk together the Greek yogurt and vanilla protein powder until the mixture is completely smooth and light.
2
Stir in the chia seeds and let the mixture rest for about 5 minutes, allowing the seeds to absorb moisture and create a thick, mousse-like consistency.
3
Gently fold in half of the blueberries and raspberries to distribute the fruit throughout.
4
Transfer the mousse to a serving bowl and garnish with the remaining berries.
5
Finish with a light drizzle of almond butter for a touch of healthy fats and richness.