Name: Golden Cheddar Scrambled Eggs with Toast
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 large eggs; 0.75 cup liquid egg whites; 1 oz sharp cheddar cheese; 1 slice sprouted grain bread; 0.5 tbsp ghee; 1 cup baby spinach; 0.25 tsp sea salt; 0.25 tsp black pepper

Golden Cheddar Scrambled Eggs with Toast

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Golden Cheddar Scrambled Eggs with Toast

Fluffy eggs whisked with sharp cheddar and folded over wilted spinach, served on a slice of buttery toasted sprouted grain bread for a savory crunch.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

45.0g

Fat

29.2g

Carbs

19.7g

SERVINGS

1 serving

INGREDIENTS

2 large eggs

0.75 cup liquid egg whites

1 oz sharp cheddar cheese

1 slice sprouted grain bread

0.5 tbsp ghee

1 cup baby spinach

0.25 tsp sea salt

0.25 tsp black pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Whisk eggs, egg whites, salt, and pepper in a bowl until fully combined.
2
Heat a non-stick skillet over medium-low heat and melt the ghee.
3
Add the baby spinach to the pan and sauté until just wilted.
4
Pour the egg mixture into the skillet and let sit for 30 seconds.
5
Gently push the eggs across the pan with a spatula to create large, soft curds.
6
When eggs are nearly set, sprinkle the shredded cheddar cheese over the top.
7
Toast the sprouted grain bread until golden brown.
8
Plate the cheesy scramble over the toast and serve immediately.