Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Grilled chicken breast and roasted broccoli served over fluffy quinoa, finished with a bright squeeze of lemon.

Try 7 days free, then $12.99 / mo.

NUTRITION

387kcal
Protein
43.9g
Fat
10.9g
Carbs
29.6g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Chicken Breast

0.5 cup Quinoa (cooked)

1.5 cups Broccoli

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat oven to 400°F

  • 2

    Toss broccoli florets with half the olive oil and a pinch of salt

  • 3

    Roast broccoli on a baking sheet for 15-20 minutes until the edges are crisp

  • 4

    Season the chicken breast with salt, pepper, and the remaining olive oil

  • 5

    Grill the chicken over medium-high heat for about 6 minutes per side until fully cooked

  • 6

    Fluff the cooked quinoa with a fork and place it in a bowl

  • 7

    Top the quinoa with the sliced grilled chicken and roasted broccoli

  • 8

    Drizzle with fresh lemon juice before serving

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Grilled chicken breast and roasted broccoli served over fluffy quinoa, finished with a bright squeeze of lemon.

NUTRITION

387kcal
Protein
43.9g
Fat
10.9g
Carbs
29.6g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Chicken Breast

0.5 cup Quinoa (cooked)

1.5 cups Broccoli

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

PREPARATION

  • 1

    Preheat oven to 400°F

  • 2

    Toss broccoli florets with half the olive oil and a pinch of salt

  • 3

    Roast broccoli on a baking sheet for 15-20 minutes until the edges are crisp

  • 4

    Season the chicken breast with salt, pepper, and the remaining olive oil

  • 5

    Grill the chicken over medium-high heat for about 6 minutes per side until fully cooked

  • 6

    Fluff the cooked quinoa with a fork and place it in a bowl

  • 7

    Top the quinoa with the sliced grilled chicken and roasted broccoli

  • 8

    Drizzle with fresh lemon juice before serving