Plant Protein Powder Yoghurt Parfait with Jam Swirl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Plant Protein Powder Yoghurt Parfait with Jam Swirl

YOUR SOLIN GENERATED RECIPE

Plant Protein Powder Yoghurt Parfait with Jam Swirl

Whisked lactose-free yogurt and plant protein layered with sliced bananas and peanut butter powder, finished with a vibrant jam swirl.

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NUTRITION

363kcal
Protein
43.2g
Fat
3.2g
Carbs
42.8g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Lactose-Free Greek Yogurt

1 scoop Vanilla Plant Protein Powder

2 tablespoons Powdered Peanut Butter

0.5 medium Banana

1 tablespoon Strawberry Jam

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PREPARATION

  • 1

    In a small bowl, combine the lactose-free Greek yogurt, plant protein powder, and powdered peanut butter

  • 2

    Whisk the mixture vigorously until it is completely smooth and the powders are fully incorporated

  • 3

    Slice the half banana into thin, even rounds

  • 4

    In a serving glass or mason jar, layer half of the protein-yogurt mixture at the bottom

  • 5

    Arrange half of the banana slices over the yogurt layer

  • 6

    Add the remaining yogurt mixture and top with the rest of the banana slices

  • 7

    Spoon the jam onto the center of the top layer

  • 8

    Use the tip of a knife or a small spoon to gently swirl the jam into the yogurt for a marbled effect

Plant Protein Powder Yoghurt Parfait with Jam Swirl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Plant Protein Powder Yoghurt Parfait with Jam Swirl

YOUR SOLIN GENERATED RECIPE

Plant Protein Powder Yoghurt Parfait with Jam Swirl

Whisked lactose-free yogurt and plant protein layered with sliced bananas and peanut butter powder, finished with a vibrant jam swirl.

NUTRITION

363kcal
Protein
43.2g
Fat
3.2g
Carbs
42.8g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Lactose-Free Greek Yogurt

1 scoop Vanilla Plant Protein Powder

2 tablespoons Powdered Peanut Butter

0.5 medium Banana

1 tablespoon Strawberry Jam

PREPARATION

  • 1

    In a small bowl, combine the lactose-free Greek yogurt, plant protein powder, and powdered peanut butter

  • 2

    Whisk the mixture vigorously until it is completely smooth and the powders are fully incorporated

  • 3

    Slice the half banana into thin, even rounds

  • 4

    In a serving glass or mason jar, layer half of the protein-yogurt mixture at the bottom

  • 5

    Arrange half of the banana slices over the yogurt layer

  • 6

    Add the remaining yogurt mixture and top with the rest of the banana slices

  • 7

    Spoon the jam onto the center of the top layer

  • 8

    Use the tip of a knife or a small spoon to gently swirl the jam into the yogurt for a marbled effect