NUTRITION

SERVINGS

INGREDIENTS

4 oz ground turkey

2 large eggs

0.5 medium whole wheat tortilla

0.5 oz sharp cheddar cheese

0.25 cup red bell pepper

0.25 cup yellow onion

0.5 tsp olive oil

1 tsp smoked paprika

0.5 tsp ground cumin

0.25 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

• 1

  Heat olive oil in a large skillet over medium-high heat.

• 2

  Add the diced onion and bell pepper, sautéing until the vegetables are softened and slightly caramelized.

• 3

  Add the ground turkey, smoked paprika, cumin, garlic powder, salt, and pepper to the skillet, breaking the meat apart until fully browned.

• 4

  Push the meat mixture to one side of the pan and pour the whisked eggs into the other side, scrambling them until just set and fluffy.

• 5

  Mix the eggs and turkey together, then remove from heat.

• 6

  Lay the tortilla flat, sprinkle the cheddar cheese in the center, and top with the warm turkey and egg mixture.

• 7

  Fold the sides of the tortilla in and roll tightly to form a burrito.

• 8

  Place the burrito seam-side down in the hot skillet for 1-2 minutes per side until the exterior is golden and crispy.