Name: Creamy Greek Yogurt with Berries and Chia
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 100g Whole Milk Greek Yogurt; 1 tsp Chia Seeds; 1/2 cup Blueberries; 1/2 cup sliced Strawberries; 2 tsp Pure Maple Syrup

Creamy Greek Yogurt with Berries and Chia

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt with Berries and Chia

Creamy whole milk yogurt layered with fresh blueberries and strawberries, topped with nutty chia seeds and a silky drizzle of maple syrup.

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NUTRITION

Protein

10.8g

Fat

6.7g

Carbs

31.7g

SERVINGS

1 serving

INGREDIENTS

100g Whole Milk Greek Yogurt

1 tsp Chia Seeds

1/2 cup Blueberries

1/2 cup sliced Strawberries

2 tsp Pure Maple Syrup

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PREPARATION

1
Spoon the Greek yogurt into a small breakfast bowl and smooth the surface.
2
Rinse the blueberries and strawberries under cold water, then pat dry.
3
Slice the strawberries into thin pieces and arrange them on top of the yogurt alongside the blueberries.
4
Scatter the chia seeds evenly over the fruit and yogurt to add a light crunch.
5
Finish the bowl with a slow drizzle of pure maple syrup for a clean, natural sweetness.