Name: Fluffy Lemon-Zest Yogurt Pancakes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek yogurt; 2 large Eggs; 0.25 cup Liquid egg whites; 0.33 cup Oat flour; 1 tsp Baking powder; 1 tsp Lemon zest; 1 tsp Vanilla extract; 1 tsp Coconut oil; 0.13 tsp Sea salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Fluffy Lemon-Zest Yogurt Pancakes

Whisked Greek yogurt and oat flour pancakes are infused with bright lemon zest and cooked until golden and airy for a refreshing breakfast.

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NUTRITION

Protein

47.8g

Fat

18.6g

Carbs

43.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek yogurt

2 large Eggs

0.25 cup Liquid egg whites

0.33 cup Oat flour

1 tsp Baking powder

1 tsp Lemon zest

1 tsp Vanilla extract

1 tsp Coconut oil

0.13 tsp Sea salt

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PREPARATION

1
In a large mixing bowl, whisk together the Greek yogurt, whole eggs, and liquid egg whites until the mixture is completely smooth.
2
Fold in the oat flour, baking powder, lemon zest, vanilla extract, and sea salt, stirring until just combined into a thick batter.
3
Place a large non-stick skillet over medium-low heat and melt the coconut oil to lightly coat the surface.
4
Spoon 0.25 cup portions of the batter onto the skillet, leaving space between each pancake.
5
Cook for 3 to 4 minutes until small bubbles form on the surface and the edges appear set.
6
Gently flip the pancakes and cook for another 2 minutes until they are golden brown and springy to the touch.
7
Transfer to a plate and serve immediately while warm.